My Approach to Helping
Life hurts sometimes, and it can help to have someone accompany you on this journey and reassure you that you're going to be ok. Using a humanistic and mindfulness-centered approach, I can help you develop a vision of what you'd really like your life to be like, identify the obstacles -- both internal and external -- that may be standing in your way, and help you find ways to overcome or work around those issues so you can be the person you really want to be.
I also have a special interest in working with adults and adolescents with issues around ADHD andor ASD.
Please note that my practice is entirely online. I can work with anyone within the state of California.