Sometimes it helps just to talk to someone. Someone who can listen with empathy and without judgment. Someone who can see patterns you may not have been aware of, who can help you talk back to that negative voice in your head, and who can help you renew your hopes for yourself and the future. Someone like me.

I specialize in working with people who are new to therapy and may be unsure of what to expect, or concerned about the potential stigma. I also work a great deal with men and women in their 30s and 40s who may be wondering what's next for them in life, with adults who have ADHD and other "neuroatypical" conditions, and with people experiencing depression andor anxiety. To all of you I say, Come, let's talk about it, and together we'll find a way through this messy business of life. You are not alone.