My Approach to Helping
I love to utilize theories that work best for my individual clients. Cognitive Behavioral Therapy (CBT) and person-centered therapy are the theories that I tend to draw from the most frequent. In order to get the most out of counseling, I believe it is important for the client and I to establish a strong rapport. Before any work can be done, it is most important that the client knows that I am listening and care about what they are talking about in the session.
While in college, I played both volleyball and softball. In addition to continuing my love for those sports, I love to read, hike, watch movies, and get outside as much as possible.
More Info About My Practice
I have earned my B.A. from Illinois Institute of Technology with a major in psychology. I went on to pursue my Master's Degree at Concordia University-Chicago in Clinical Mental Health Counseling. While working at Serenity Counseling Solutions, Associates in Behavioral Sciences, and Concordia University-Chicago I provided services to a diverse population of clients with varying concerns.
Specific Issue(s) I'm Skilled at Helping With
Addiction, ADHD, Adoption, Alcohol Abuse, Alzheimer's, Anger Management, Anxiety, Career Counseling, Child or Adolescent, Chronic Illness, Chronic Impulsivity, Chronic Pain, Chronic Relapse, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Domestic Abuse, Emotional Disturbance, Eating Disorders, Family Conflict, Gambling, Grief, Hoarding, Infertility, Infidelity, Internet Addiction, Life Coaching, Life Transitions, Marital and Premarital, Men's Issues, Obesity, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sexual Addiction, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Substance Abuse, Suicidal Ideation, Teen Violence, Trauma and PTSD, Video Game Addiction, Women's Issues, LGBTQ+ Concerns