My Approach to Helping
It's easier to navigate the journey of life with a trustworthy guide. If you need help to manage your relationships, anxiety, addiction, depression, or trauma, know that you don't have to face the process of change and acceptance alone. I passionately believe that therapy can help you uncover your strengths and aid you in coping with life's difficulties. I aim to listen, offer support, and help you chart a course to a better life, regardless of where the journey takes you.
More Info About My Practice
I work with couples, individuals, and families, and offer treatment for depression, anxiety, trauma related disorders, schizophrenia, and autism spectrum disorders. I see clients days/evenings Monday-Saturday. I do not take insurance, but I will provide statements that can be submitted for out-of-network insurance claims. My fee is $150 for an individual session and I do see clients on a sliding scale basis.
Specific Issue(s) I'm Skilled at Helping With
I am experienced and trained working with clients with trauma related disorders. This includes PTSD, dissociation, complex trauma, attachment issues, depression, and anxiety. I use a cognitive behavioral approach and mindfulness to treat trauma with containment and processing.
I also specialize in working with individuals with Asperger''s. I utilize cognitive behavior therapy as well as social skills training.
How Psychotherapy Can Help
Psychotherapy is a hard process that takes courage, but the rewards can be endless. Engaging in therapy can lead to change and growth as well as lead to a more meaningful life.