My Approach to Helping
Do you often ask yourself if you matter? Think you're not good enough? Feeling like you can't get it together?
Is the pain of the past interfering with your life today?
Sometimes things happen to us that leave us feeling guilty, out of control, ashamed, anxious, and depressed.
Are you struggling with unresolved issues from the past? Have you have lost a loved one to homicide or suicide? Have you have experienced the trauma of childhood sexual or physical abuse, sexual assault or domestic violence?
There is hope. Your past doesn't have to define who you are - you can reclaim your life. The path to healing and wholeness is challenging, but the end result is well worth it.
Together, we will work through the thoughts, feelings, and behaviors that keep you from living the happy, healthy life you deserve.