I work with people who may be struggling with their identity, unwanted feelings, or unwanted patterns of behavior. I accompany my clients on a journey of self-growth, helping them better understand and accept themselves along the way.
 
My experience is that therapy can help you improve your ability to identify and cope with your emotions, which may result in feeling more at ease in your body and mind. One way this happens is through talking, examining the obstacles to talking, and using what happens in sessions as a way to understand what goes on in the outside world. 
 
I welcome folks of all identities and social statuses. I believe unconditional support helps people grow, and I offer that to every person who is in therapy with me. I like to collaborate with my clients, building a trusting relationship. Most of all, I provide an understanding, nonjudgmental space where you can feel safe and comfortable exploring anything about yourself and your experiences.