Nicole Lobo

MA., Registered Psychotherapist (RP)

Nicole Lobo
519-868-0882

Nicole Lobo

MA., Registered Psychotherapist (RP)

Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Registered Psychotherapist
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Phone Consultations (15-minutes): FREE

In-Person Therapy Options:
Individual Therapy (30-75 minutes): $70-155
Couples Therapy (75 minutes): $160

Virtual Therapy Options:
Check-In Call (20 minutes): $45
Phone Session (30 or 50 minutes): $65-130
Video Session (30, 50 or 75 minutes)$65-150
Text Chat Session (30 or 50 minutes): $65-130
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

111 Waterloo Street
Suite 207
LONDON, Ontario N6B2M4

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My Approach to Helping

Beginning the therapeutic journey can sometimes feel scary and overwhelming. At Everyday Self Counselling, I strive on building therapeutic relationships through connecting and relating to one another as individuals; making this process feel easy, natural, and comfortable.

I work with millennial's, young adults, and modern couples to manage everyday stressors and find clarity in their lives. My goal when you walk into my office is to make you feel at home and safe to express yourself . So kick your shoes off, grab a coffee, tea, curl up on the couch & let's chat!

My scope of practice specializes in the treatment of anxiety, depression, stress, relationship conflict, and trauma​ by working collaboratively to develop your coping toolbox and becoming a healthier and happier version of you! You are your best expert, so I aim to engage in a client-centred approach to best support your goals and needs of therapy.

With societal norms tearing us in different directions, the stress of life making it feel near impossible to catch a break, or just feeling burnout and running out of steam; we need a safe, comfortable space to let our guards down and figure it all out. Together, we can reconnect with our true, everyday selves! Call for your free 15-minute consult today!

More Info About My Practice

Appointments can be scheduled via phone, email or by booking online at my website.

Importance of the Client-Therapist Alliance

The client-therapist alliance is essential in making your therapy experience feel goal-oriented, comfortable, and effortless. In essence, when I work with you, my initial goal is making you feel at home. When I welcome clients to my office, I offer a cup of coffee or tea, and invite them to sit and just chat! After all, being able to feel as though you are able to spend 1-hour completely dedicated to you is hard to come by these days. The relationship we build is important in ensuring that you gain a sense of peace within your presenting concerns and learn to overcome some of the triggers and emotional threats that are holding you back. Trusting one another in my therapy space makes this work possible!

My approach to therapy is simple: giving clients some peace of mind, sense of direction to navigate their concerns, and leaving therapy as though they have gained more than what they came in with. Through collaborative work together, we will tackle your greatest concerns with ease, confidentiality, and solution-focused approaches.

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Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Breakup
  • Bullying
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Identity Issues
  • Isolation
  • Panic
  • Perfectionism
  • Relationships and Marriage
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
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