My Approach to Helping
I work with individuals struggling with anxiety, depression, low self-esteem, life transitions, grief, trauma, relationship concerns, and career issues.
I tailor treatment to your specific needs and offer a safe, non-judgmental environment. We will work to create a space where you can feel comfortable talking about emotions and situations that may pain you the most. Together we will process your past, gain insight into yourself, and change the way you think towards a more positive future.
There is always a brighter future if we choose to seek it. I want to help you develop the confidence to believe in yourself and your abilities, and the strength to express your needs and conquer difficult times. Please call or message our office today with any questions, or to schedule an appointment!