Nicole Borkowski

Licensed Mental Health Counselor

Nicole Borkowski

Licensed Mental Health Counselor

Featured
Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - 010338
Billing and Insurance:
I am an in-network provider for:
  • Optum
Fees: $110 per session

Offices

Bowmansville, New York 14026

My Approach to Helping

"Stay afraid, but do it anyway. What's important is the action. You don't have to wait to be confident. Just do it and eventually, the confidence will follow." - Carrie Fisher

Therapy goals are centered on what the client feels is most pressing. This is something that I process along with the client and check in weekly to determine the progress on these goals. They are revised as needed based on these check-ins. A common theme is anxiety and depression. This has inspired me to focus on the present and then address and put away issues of the past.

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Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Anger
  • Anxiety
  • Behaviorism
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Grief, Loss, and Bereavement
  • Panic
  • Parenting
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Esteem
  • Sex Addiction
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)

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