My Approach to Helping
I help women learn to communicate their needs, express emotions, and overcome shame. If you feel stuck in old habits, often mistrust others’ motives, and struggle to set boundaries with family and romantic partners, you and I may have a good therapist-client match. I will take into consideration your culture as an important factor to guide our work together. My collaborative approach helps clients manage anxiety and stress, mood changes, relationship conflicts, identity and gender issues, as well as life transitions and traumatic life experiences. I am competent in many treatment approaches and trained in EMDR, and will always include your input to make a decision on the best approach for your therapy.