My Approach to Helping
An an integrative therapist, I want to help you eliminate traumatic memories, negative thoughts, and subconscious mechanisms that keep you stuck.
My philosophy and personal belief is that every human being has the capacity for growth and healing. Customizing interventions to meet your specific needs is my primary focus. Dedication to you imroving life skills, increased awareness, and developing resilience for life's challenges is the difference counseling can make in your life. Conveying compassion and warmth, while treating your most vulnerable information as sacred is what you can expect.
More Info About My Practice
Specializing in the areas of Trauma, Post Traumatic Stress Disorder,AnxietyPhobias. Panic, Grief, Attention Deficit Disorder, and Crisis Counseling. Neuroscience based interventions allow you to increase awareness, self-compassion, develop lasting skills faster than traditional therapies. As a result, many people have reported emotional healing from longstanding pain and habits, higher distress tolerance, increased problem solving abilities, improved personal connections and overall wellness. Coaching & Consultation for Counselors.
My Role as a Therapist
My role as a trauma and grief therapist is to companion or walk along side you through painful emotions, thoughts, experiences, and process those wounds that need to be healed. I am supportive and compassionate to your personal worldview, life and family of origin. As a guide, we will colloborate and explore your specific patterns, early life brain maps, history, behaviors and provide tools to work towards your best self. As a therapist, we will determine strengths and weaknesses, then identify specific measurable goals you want to achieve. It is an honor and priviledge to work with clients. I love this work! Being a growth mind-set person, I continually train and study the lastest psychotherapy methods and neuroscience to have the cutting edge tools for my clients.