Nichole Sakmar LPC, NCC, BSC, Counseling in Pittsburgh, Pennsylvania, 15234

Nichole Sakmar LPC, NCC, BSC

Nichole Sakmar LPC, NCC, BSC
Accepting new clients - Contact me!

Nichole Sakmar LPC, NCC, BSC

Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - PC007970
Secondary Credential: Professional Counselor of Mental Health - Pc-0000784
Verified Credentials
1-800-651-8085 ext. 32043
Accepting new clients - Contact me!
Visit Website
Office 1
Pittsburgh, Pennsylvania 15234
Office 2
Pittsburgh, Pennsylvania 15233

Billing and Insurance

I do not work with insurance companies

Fees: Talkspace:
Unlimited Messaging Therapy Basic: $32/week for 1 therapist check-in per day (billed as $128 monthly)
Unlimited Messaging Therapy Plus: $39/week for 2 therapist check-ins per day (billed as $156 monthly)

Betterhelp: Unlimited message ranges from $35-$70/ week. Betterhelp determines pricing when signing up. Includes 1 therapist check-in per day.

7 Cups of Tea: $150/ month, 1 therapist check-in per day.

Free Initial Consultation
Weekend Availability

Contact me

See other therapists in Pittsburgh, PA.

Welcome!

My focus is on women and women's issues. I am working on my Maternal Mental Health Certification through Postpartum Support International. I am working on getting groups of women together to provide group counseling in the Pittsburgh area. There is certainly strength in numbers when coping with common issues that women face.

If you experience any of the following, please visit my website and reach out!

*Stress
*Sleep Issues
*Sadness
*Loss of interest in activities
*Difficulty parenting
*Questioning career
*Sexual issues
*Low frustration tolerance
*Lacking patience
*Worry or concern
*Racing thoughts
*Not wanting to do things

I feel that everyone is unique in their needs and experiences in life, so my techniques and interventions vary with each person. There are "core" interventions used for anxiety, depression, PTSD, etc, but each should be tailored to where each person is at in their therapeutic journey. What works for one, may not work for another, so I try to continue educating myself through training and conferences to stay up to date and knowledgeable.

Email or Call Nichole Sakmar LPC, NCC, BSC at 1-800-651-8085 ext. 32043

More Info About My Practice

I do not accept insurance.

On the Fence About Going to Therapy?

The thought of going to therapy can bring up many different feelings. Fear, shame, guilt, embarrassment, those are common feelings I hear when I first talk with clients. I want you to put all of that aside and realize there is nothing to be fearful for or embarrassed about. Everyone is the world could find therapy beneficial if they are ready to be open and take the time to reflect on their lives. Therapy should be seen as a really great option to help better your life. The hardest step is reaching out, but I assure you, once you reach out and talk to a therapist, your mind will ease and you'll be feeling good about the decision you made!

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Services I Provide

  • Art Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Breakup
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Divorce / Divorce Adjustment
  • Health / Illness / Medical Issues
  • Infidelity / Affair Recovery
  • Jealousy
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Traumatic Brain Injury
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Gestalt Therapy
  • Integration of different therapy models
  • Psychoanalysis / Modern Psychoanalysis
  • Rational Emotive Behavioral Therapy (REBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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