My Approach to Helping
I believe in a person's natural ability to transform and heal given the proper environment where they can feel safe to explore what's going on in their internal and external world. My stance as a therapist is compassionate and respectful, honoring each client's unique strengths and resources to move forward in a process toward positive change and growth. I will come along side of you wherever you are at to be a safe place where you can freely process what you are going through. I consider therapy to be a collaborative effort and flexibly meet my clients on their unique path to help them find their own meaning and take ownership of their story and their personal journey. Together we can explore the underlying roots of your issue(s) which will enable us to identify what is needed for healing and growth! Counseling becomes a creative process and you are the artist, author and best expert of your life and healing process.
More Info About My Practice
I am currently accepting new clients. Day and evenings available. Weekend times also available. At this time I do not accept insurance but I can provide you with billing documents for submission directly to your insurance company for reimbursement. Standard session rate is $115. Sessions last 45-60 minutes. Most payment forms are accepted.
In addition to 'in-person' sessions, I am now offering online counseling to individuals located in the state of Ohio.
Please feel free to contact me by phone or email. I invite questions and curiosities and can offer a quick phone consultation. I look forward to the possibility of connecting with you.
Specific Issue(s) I'm Skilled at Helping With
Through my work in mindfulness and Somatic Psychotherapy, I have been learning practical and effective skills that help resolve trauma and stress without re-traumatization. These gentle, powerful interventions will catalyze meaningful growth, inspiration and empowerment by restoring resilience and encouraging a greater capacity to be present and enjoy life. Building resilience can help provide more energy and stamina for your life's work and help you experience greater pleasure and fulfillment in valued action and moving toward whowhat is important to you. For more information please visit my website: www.NicholasBoltonCounseling.com