My Approach to Helping
Welcome! I’m a clinician with Sanvello Behavioral Health Services, managed by Sanvello Health, Inc. and my goal is to help you get better, faster. I want you to have therapy on your terms. That's why, when you book with me, you’ll also get access to Sanvello, a top-rated app for depression, anxiety and stress. Sanvello is full of proven self-care tools like mindfulness and meditation that you can tap into while in therapy with me. I am a therapist out of Tennessee, offering virtual sessions.
I enjoy working with people, and I see helping others to set and achieve goals for themselves as a privilege that I get to do in my line of work. My 15 years of experience includes case management within community mental health, work with people facing difficult health issues, inpatient mental health treatment, and intensive outpatient therapy.
I am honored and excited to accompany you on your journey! I believe that we all possess the tools we need to empower ourselves to change our lives and be the best version of ourself that we can be; sometimes we just need help opening the tool box and learning to use those tools.