My Approach to Helping
Rooted in ethnocultural understanding and empathy, my clinical approach to the therapeutic relationship centers around promoting authenticity, compassion, and acceptance. I believe in genuine human connection and am committed to collaboratively engaging with you to address your concerns in a safe, anti-oppressive, anti-discriminatory and non-judgmental environment. Together we will work to promote your individual wellbeing through a mindful working alliance based on compassion and trust.
More Info About My Practice
As a registered member with the College of Psychotherapists of Ontario, my services are covered by most insurance plans such as workplace benefits, extended health benefits, and health spending accounts. Please check with your provider for further information specific to your policy.
Update: At this time I am able to provide the convenience of direct billing for individuals covered under Green Shield.
What I Say to People Concerned about the Therapy Process
It can be tough to make that first step towards therapy, especially if you are just starting out. The choice to pursue therapy is entirely yours to make and a deeply personal choice at that. It is for this specific reason that I offer free consultations during which we can get to know one another, and you can get a sense for my style and delivery (fit).
Your decision to contact me will not be taken lightly. I would be honoured to support you in your journey towards self-exploration, growth and healing.
Click the link to my website to view my availability at your own leisure.