Natalie Holst,AMFT, APCC

Natalie Holst,AMFT, APCC

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm an accredited professional.
Billing and Insurance:
Fees: $175 for individuals
$225 for couples
Limited income slide scale available
Natalie provides therapy in English, Spanish, and Italian
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

1910 Hillhurst Ave
Los Angeles, California 90027

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My Approach to Helping

Are you tired of feeling like you're merely surviving rather than thriving? Perhaps, on the surface, you appear to have it all together, but internally, you feel like you're falling apart. You've dedicated yourself to work and relationships, yet a sense of inadequacy persists. Do you sometimes feel stressed, exhausted, unfulfilled, or disconnected? I aim to provide a sanctuary for you to explore your experiences, emotions, and parts of yourself without judgment.

With specialized training in emotional-focused therapy and internal family systems, I offer an integrative holistic approach to guide individuals through exploring their internal beliefs, relationship dynamics, life stressors, and the mind-body connection. My professional journey equips me to address a range of challenges, including PTSD, anxiety, depression, OCD, relationship issues, personality disorders, and experiences of abuse and trauma. I'm dedicated to supporting those impacted by complex relational trauma, performance anxiety, perfectionism, and LGBTQIA+ individuals facing minority stress. As a certified Reiki Master, pranayama breathwork teacher, and sound healer, I offer a holistic perspective. Additionally, I hold certificates in traumatic stress studies, EFIT for Attachment Trauma, and I'm currently undergoing EMDR training.

As an LGBTQIA+ affirming therapist, I deeply understand the importance of finding a therapist who welcomes and accepts you just as you are. I validate and support my clients on topics related to sexuality, gender identity, gender expression, self-love and relationship challenges. I aim to create a safe space where you can live more fully, authentically, and freely. Through therapy, we can unpack, navigate, and work through challenging situations you may have faced, such as processing past trauma, exploring your gender identity, improving self-esteem while reducing fear, anxiety and depression. Additionally, I am committed to ongoing learning, growth, and promoting racial justice in both my personal and professional life. I recognize the impact of systemic oppression on mental health and am dedicated to considering these systems when working with clients, acknowledging and addressing systemic trauma and racialized trauma.

More Info About My Practice

Natalie Holst has specialized training in emotional-focused therapy and internal family systems, she employs an integrative holistic approach to guide individuals through the exploration of their internal schematic belief system, relationship dynamics, life stressors, and the profound connection between mind and body. Natalie's professional journey has equipped her with valuable insights into addressing a spectrum of challenges, including PTSD, anxiety, depression, OCD, relationship issues, personality disorders, and experiences of abuse and trauma.

Her commitment extends to supporting those affected by complex relational trauma, performance anxiety, perfectionism, and LGBTQIA+ individuals navigating minority stress. Holding an MA in Clinical Psychology and an MBA from Pepperdine University, Natalie draws from a robust relational and business background. Her training at Sentio Counseling Center and Violence Intervention Program focused on internal family systems, somatic therapy, mindfulness, and trauma-based therapies with underprivileged communities. Certified as a Reiki Master, pranayama breathwork teacher, and sound healer, she brings a holistic perspective to her practice. She has training certificates in traumatic stress studies, EFIT for Attachment Trauma, and is currently training in EMDR.

My Guiding Ethical Principles

At Angel City Therapy, we are dedicated to serving a diverse population of clients, helping with the most vulnerable and intimate topics. Topics include sex, sexual identity, relationship issues, infidelity, trauma, anxiety, depression, self-esteem, suicidal ideation, and more. Our staff is trained in many modalities and techniques and strives to tailor our approach to fit our client's strengths, needs, and goals.

Ages I Work With

  • Adults
  • Elders

Languages

  • English
  • Italian
  • Spanish

Groups I Work With

    Relationships Issues
    LGBTQIA+
    Asexuality and Demisexuality
    Trauma and PTSD
    Stress and Anxiety
    Anger
    Depression
    Self-Esteem and Confidence

Industries & Communities Served

  • BIPOC
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Chronic Pain
  • Communication Problems
  • Creative Blocks
  • Dissociation
  • Divorce / Divorce Adjustment
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Intelligence
  • Family of Origin Issues
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Individuation
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Panic
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Racism
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Types of Therapy


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