What's My Approach to Therapy?
Looking for support that actually fits you? You’re in the right spot. I’m a therapist who believes that therapy should never be one-size-fits-all. Whether you’re a child navigating big emotions, a teen trying to find your voice, a young adult adjusting to life’s pressures, or an older adult reflecting on life’s changes, I’m here to help. I work with individuals across the lifespan and support a wide range of concerns, including anxiety, depression, grief, identity exploration, life transitions, family dynamics, and LGBTQ+ issues.
Se habla español! I’m a bilingual therapist (English and Spanish) with a bachelor’s from Penn State in human development and family studies, and a master’s from FIU in professional counseling psychology. I use cognitive behavioral modalities and tailor therapy to each client. My approach is collaborative, inclusive, and centered on meaningful growth.