My Approach to Helping
I strive to provide a safe, compassionate space where you can share what you're experiencing and be heard. Working together we will explore and identify ways in which you will be able to navigate what you are experiencing in a way that is most helpful for you.
My practice focuses on working with people experiencing anxiety, life transitions, grief, depression, relationshipmarriage issues, and young adult issues.
More Info About My Practice
Finding a therapist that works well with you and your situation is important. Visiting my website is a good place to begin to learn more about me and the services I provide. If you would like to explore the possibility of working together further please contact me by email or phone.
What I Say to People Concerned about the Therapy Process
It is reasonable for you to have questions about entering into the process of therapy. Making contact with a therapist by phone or email to explore these questions can be helpful.
This contact also provides you with the opportunity to determine if the therapist will be able to assist you well in your process. Pay attention to how you feel during the initial conversations over the phone and in the first session. If it doesn't feel right to you, trust that, and seek assistance from another provider.