Nancy Villa

LMHC

Nancy Villa

LMHC

Not Accepting New Clients
Telehealth Available
Professions: Clinical Social Worker, Life Coach, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - 10069
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Harvard Pilgrim Health Care
  • United Health Care
Free Initial Consultation

Offices

10 Concord Ave
Cambridge, Massachusetts 02140

View Accessibility

My Approach to Helping

Feelings associated with anxiety, depression, trauma, & life transitions are a part of the human experience. I strive to help guide one through managing these feelings by turning down the volume so that one can live a fuller life. My approach is rooted in bringing awareness to the connections between mind, body, and spirit using a number of different techniques tailored to the individual. My goal is to help individuals develop a deeper understanding of themselves at all levels. I strive to help individuals learn practical skills to incorporate into their everyday lives to allow for an increase of awareness of their internal world.

I integrate a combination of therapeutic approaches such as psychodynamic, mindfulness, and cognitive behavioral therapies (CBT).

I welcome you to reach out to me through whatever platform is the most comfortable for you to begin the journey of self exploration and integration.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Breakup
  • Child and/or Adolescent Issues
  • Emotional Overwhelm
  • Family Problems
  • Habits
  • Immigration issues
  • Irritability
  • Isolation
  • Panic
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Spirituality
  • Trust Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
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