My Approach to Helping
I know how hard it is to be bogged down by stress, anxiety or depression and to wonder every day, “will things always be this bad?” The truth is that you deserve to live a life free of worry, a life that you love. That is why I have dedicated my life to being a guide for you through these challenges and help you find peace of mind again. Please let me help you. Call now for more information.
More Info About My Practice
I became a therapist because a therapist helped me through some of the most challenging moments of my teenage years.
Since then, I’ve dedicated my life to helping people get real results through therapy, with a focus on using evidence-based therapies for stress, anxiety and depression. Through my own life challenges and tragedies, I have gained a deep compassion for what others have been through and a career I love.
I hold Masters of Science in Psychology from Moi University. I am licensed professional counsellor by the KCPA with an experience of over 10 years. You can rest assured I’ve worked with your issue before and can deliver the highest quality of counselling and therapy with real results for as little as 1 session.
Reach out today to schedule your session with me.
My View on the Purpose of Psychotherapy
Numbing and distracting yourself with technology, sex, drugs, or alcohol does not help.
Learning how to navigate anxiety, depression or relationship issues works best when you face these challenges head on. During your sessions, we will look at the ways in which you may be escaping, distracting, or avoiding the tough stuff - the stuff that you need to be working through. Through therapy, you will learn simple yet effective techniques to lean into your challenges and get clear on what matters to you so that you can live a more purpose-filled life
The Duration and Frequency of Therapy
A full therapy has 12 sessions. They are delivered weekly for 3 months. A session has 60 minutes, though longer or shorter sessions can be arranged.
I have slots every month for people who can not comfortably pay the full amount fee for a full therapy. Please inquire how to a schedule a session.