My Approach to Helping
I am a Licensed Independent Social Worker from the State of Ohio. My passion is helping people get to where they want to be. With over 30 years experience in the mental health and addiction fields, I have done therapy with individual adults, couples, families, children and adolescents to meet whatever issues they are struggling with. I have expertise in depression, anxiety, OCD, relationship and addiction issues. I am experienced in mental health issues, trauma and diagnostics.
I take a client centered approach utilizing Cognitive Behavioral Therapy, mindfulness and exposure therapy. I will begin where you are at and help you get to where you want to be. My purpose is to help you reach your goals, live a happier and more peaceful life; to help you find the coping to be able to feel safe and happy. I will help you overcome obstacles and reach your full potential. I start with a non judgmental solution-focused approach, to listen and provide a safe place to work toward resolution thru coping and regaining the control necessary to help develop calm and peace. This is the first step to feeling better.
I am here to help, welcome and let’s begin!