My Approach to Helping
My approach to counseling is strengths-based and client-centered. I wholeheartedly believe that every person is capable of healing and growth, and that developing a therapeutic relationship can support changes taking place. My practice is anchored in Attachment, Systems, and Humanistic Theories.
Creativity and humor can be expected when one engages in the therapeutic process with me. Laughter and self-expression have both been proven to have great therapeutic value, and I feel that they are basic ways to communicate and process a wide-range of emotions.