Welcome. You are here~ the first step in making the transition from just surviving to really living is taking a step! If you are in search of improving the quality of your life, taking the time to understand the dynamics that inform your mind, body, heart and soul are essential. How these dynamics play out in your relationships at work and home, is a key element to your own growth and development. I enjoy helping others gain insight to improve the richness of their lives, whether dealing with daily stressors or more challenging issues such as depression, anxiety, abuse and trauma. Together we can empower you to have a more full-bodied and successful existence. By Appointment Only