My Approach to Helping
You lie awake at night analyzing every choice you’ve ever made. You wake up, and can’t fall back to sleep because the thought of tomorrow is overwhelming. You’re distracted during the day because all of the things you have to do are running through your head. Your sink is full of dishes, laundry is piled up, and you just can’t find the motivation to clean. You’re constantly waiting until the last minute to do things. You can’t seem to find consistency in your life. You feel alone, even if you’re surrounded by people. You’re irritable. You cancel plans with friends. You feel lost. You want to find your purpose in life.
You’re thinking about therapy with the hope it will help you feel less stressed about everyday life. That it will help you find purpose and peace. When you wake up you will feel confident about your day because you have the tools to handle whatever you may face. You’ll no longer be paralyzed by the need to be “perfect.”
Not only do I have experience in guiding people to accomplish those goals, I truly understand how you feel. If you’d like to learn more about whether we’d be a good fit please contact me to schedule a free consultation.