My Approach to Helping
I have chosen to pursue a career in the field of mental health to provide a safe space for those wanting to explore their challenges the opportunity to do so, free of judgment. My experience in the field over the last 16 years has provided a strong foundation to support those from vast walks of life to navigate their individual needs. My therapeutic approach is based primarily on the fundamentals of client-centered with aspects of existential, solution-focused, CBT and other theories as pertain to the client's needs.
I am passionate about many different facets of mental health and have great experience/expertise in the following areas: substance abuse, mood disorders, dual diagnoses, anxiety, grief, trauma, domestic violence, disabilities, interpersonal relationships and life transitions to name a few. I offer both short-term and longer goal-focused therapy options.
I would be happy to have a session with you to determine whether my therapeutic style matches what you are looking for in a therapist at this time. I look forward to connecting with you soon. I have flexibility in scheduling and meeting formats to accommodate client needs.