My Approach to Helping
I use Strengths-Based counseling, Art Therapy and Flow Theory during sessions. I will meet you for sessions in a HIPAA secure online video platform, where you can attend sessions conveniently from your home or office. I like to work from a collaborative approach, helping my clients to make autonomous decisions regarding the path their therapy takes. My person-centered approach with therapy gives you the freedom to explore a broad range of topics while knowing that I will always value transparency and openness without judgment. I want you to know that I am your ally in your recovery and I will do my best to support you as you find your best self.
More Info About My Practice
I am currently available for online therapy sessions, through a HIPAA secure video platform that gives you access to your sessions from the privacy of your home. I am a Board Certified TeleMental Health provider (BC-TMH). I see clients during later hours, to accommodate traditional work schedules, and I can schedule appointments as late as 10pm on weekdays. Please take a look at my YouTube videos as well as my website in order to learn more about me and my style of practice.
How My Own Struggles Made Me a Better Therapist
I am not a person who has learned everything just from reading a textbook. My own life's struggles have led me to where I am today, and I believe that being a therapist is my life's purpose. I've experienced grief and loss, trauma and overwhelm, and I've learned to use those experiences to improve my resiliency and strength. I believe that there are a few different types of therapists in the world--those that learn about mental health from books, and then attempt to understand clients from a firsthand perspective based on the textbook material, and those like me, who have been through it, used those experiences as motivation to make a difference in the world, and found a way to combine life experience with formal education in order to support clients working through difficult areas of life. I believe that if I can overcome the difficulties I've been faced with in my life, you can do it too. I want to help be your support on your journey through it as you develop into your most resilient, strong, amazing self.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.