My Approach to Helping
Some days it just seems like nothing will ever change. Your job feels pointless, your relationships are on auto-pilot and and this feeling of "I'm not good enough" seems to get louder despite your efforts to do everything right. You've put on weight, you're drinking more than you probably should, and when was the last time you really worked out? You care so much but then you don't care at all. You can't seem to find the motivation to do the things you want to do. It all just seems like too much and your energy just isn't there.
I can help you find your way back to a happy, healthy and more connected life. Therapy provides a safe place for you to explore some of the underlying conflicts and emotional distress that is keeping you stuck and preventing you from living the life you want. Call me today for a free consultation and let's see if we are a good fit to work together.