My Approach to Helping
Are you searching for a life filled with values, meaning, and beauty? Are your thoughts, feelings and behaviors preventing you from living your life fully and joyfully? Do you experience emotional pain, anxiety, or panic, or are you overwhelmed by mental suffering? You were probably working hard to overcome your obstacles in your life and to alleviate your pain. You tried several self-help books for your struggles, but you didn't feel like you were moving forward and making progress; you were feeling stuck and hopeless about your inner and outer world. I would like to be here for you to help alleviate your distress and suffering.
Psychotherapy can change your life dramatically. The therapy can bring emotional healing to your inner pain, relief from your negative thoughts, anxieties, and self-judgement. Therapy can help you to see your life in a new way and with new possibilities. You will be able to find joy, peace, and new vitality in your everyday life.
Asking for help is hard, but it is the sign of your inner strengths, resiliency, and hope. There is a way for you, the solution for your problems. There is a hope for your future. I will be on your side to support you on your journey toward healing, personal growth and discovering your unique talents and gifts by which you make our world more beautiful.