My Approach to Helping
Hi There. My name is Mimi. I am a licensed psychotherapist. I am here to help you grow, identify, and resolve emotional and psychological obstacles that are preventing you from achieving the quality of life you deserve and desire. My integrative approach to therapy combines a variety of techniques to accommodate different individual needs to assist you in making choices that will help you achieve a fuller and happier life in a non-judgmental, compassionate, warm, and safe environment where you will be heard and accepted.
You may feel lost, empty, anxious, alone, with no place to turn to, but as we work together, I will lead you to explore those wounds and emotions that are creating the pain you feel. Clinging to old patterns and emotions is familiar and safe, but it does not serve us well. However, as we walk together, your life will begin to have the purpose you are seeking and deserve as you let go of old emotions and experiences.
Taking the first step to self-understanding can be intimidating, and it takes courage to embark on a journey for change where you will be in control of your life and to face all issues overwhelming you with anxious feelings and overwhelming thoughts. You are not alone, you can do it, and I will support you all the way as we work together!