My Approach to Helping
Life is a complex journey of ups and downs that are so often difficult to navigate on your own. These ups and downs can come in the form of depression, anxiety, relationship struggles, and questioning the meaning of life, among many other things. When you are feeling overwhelmed with these or other issues, therapy can be a helpful place to turn. I am passionate about working with you to find meaning in your life story while looking toward the future with hope. With an attachment-based approach, I work with you to build a meaningful connection as the foundation on which to create long-lasting change.
We will work together to find creative solutions to your struggles and new ways to engage in relationships. I am also comfortable exploring the impact of faith on your journey. My background is in the Christian faith, but I welcome all perspectives and experiences.
I work with parents who may be struggling to find the way through various life transitions and parenting struggles. I particularly enjoy working with teens and young adults. Together we will find hope, explore who you are as a parent and family, and strengthen your relationships with each other.