My Approach to Helping
I am passionate about working with adults who are experiencing and dealing with depression, anxiety, PTSD, panic attacks, work stress, addiction, life transitionschanges, grief, divorce and relationship issues. I have experience working with those who have gone through childhood trauma, physical abuse, sexual abuse, neglect, substance useaddiction, domestic violence, parenting issues, loss of children, separation from parents, family courtcps issues, and foster care placements.
My approach integrates psychodynamic, logotherapy, solution focused, strength based, mindfulness, person centered and motivational interviewing.
My goal is to help you find and gain self-fulfillment, happiness, positive self-esteem, autonomy for your own life, while teaching you healthy coping skills for working through life’s challenges and changes. I believe that providing a non-judgmental, empathetic, yet direct approach builds trust, and assists you in starting your healing process more effectively.