My Approach to Helping
I understand that making the decision to reach out for counseling takes a lot of courage. I will help you transform your life by finding the root cause of your issues while focusing on your inner strength and positive coping skills. I facilitate healing by incorporating different therapeutic techniques and by building a safe and secure therapeutic relationship for us to discover your authentic needs and feelings.
I can help you with adjustment issues, recovering from traumatic experiences, feeling lost, solving problems in relationships, finding yourself, andor decreasing anxiety & depression symptoms. I understand that life throws us curveballs and we all need support from time to time.
I also believe that the therapy process can feel positive and I encourage laughter, joy, and genuineness in our sessions. You can book a consultation online through my website, I look forward to hearing from you and getting started with the healing process.
