Minagrace Drake

LMFT

Minagrace Drake

LMFT

Professions: Marriage & Family Therapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $190 per 50-minute session
Free Initial Consultation
Evening Availability

Offices

2155 South Bascom Ave
Suite 110
Campbell, California 95008

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My Approach to Helping

Are you always the “responsible one”- constantly giving to others until nothing’s left for yourself? Frustrated that you keep finding yourself in the same relationship ruts? Have a hard time expressing your emotions? Are you a couple struggling with communication? Is your teen anxious and overwhelmed? Feel like pain from the past is sabotaging your life today? If you can relate to any of these questions, I may be the therapist for you. My approach is client-centered which means I offer practical tools and proven strategies tailored to YOU and the challenges you are facing. You just start to feel better and more hopeful. You stay in the driver's seat of your healing journey as you clear away the blocks and limiting beliefs that stand in the way of a happy, thriving life and relationships.

On the Fence About Going to Therapy?

Someone recently asked me what my favorite part of being a therapist is. My response surprised me. My favorite part of the therapeutic experience is the first session. I believe it is an incredibly courageous act to seek out support. We often enter someone's practice with more questions than answers... Will therapy actually work for me? Will we be a good match? The list goes on. As new clients enter my practice I love to see their shoulders relax as they settle into the space. I see hope come back into their eyes as they find understanding and compassion. Couples and families who haven't been able to sit together without getting into an argument often leave the first session feeling a little more open and reconnected with one another. Connecting with a therapist who gets you and offers tangible solutions to ease your suffering can feel like coming up for air. Again it all begins with that first step of reaching out for help. It's the first step that can take our lives and relationships in a whole new direction.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Body Image
  • Codependency / Dependency
  • Communication Problems
  • Divorce / Divorce Adjustment
  • Family Problems
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism

Types of Therapy

  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Creative Art Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Somatic Psychotherapy
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