My Approach to Helping
Our practice has evening openings for children (age 6 and up), teens, young adults, and parents via telehealth. We believe we all have unique strengths and skills within us that we can unlock and foster with the right support. Our practice specializes in CBT, mindfulness, and a strength based approach to support clients through life's difficulties. Our speciality areas include special medical needs, learning disabilities, anxiety, ADHD, life transitions, postpartum concerns, and the grief process.
We provide a safe non-judgmental space for clients to discuss difficulties and to work on the goals they have identified for themselves. We offer teletherapy services and have over 10 years of experience working with diverse populations to support mental health care.
We provide free phone consultations for potential clients to determine if we would be a good fit for your needs. Please do not hesitate to reach out and ask any questions.