My Approach to Helping
My name is Miguel Lopez, LPC and I provide video and phone sessions all across Texas. I work primarily with the LGBTQIA+ community. Whether it be relationship issues, polyamory non-monogamy-related concerns, anxiety, depression, coming out, and/or personal insecurities. I have experience working with individuals within the Autism Spectrum and IDD as well as adults working through life transitions, grief & loss, past traumas, etc. Together we can work on empowerment and control over your life by working through past issues, presenting concerns, and future anxieties.
My counseling style is Eclectic. This means I take from multiple therapeutic modalities and incorporate them for each specific client's need. Not one size fits all. The modalities I am currently most comfortable and knowledgeable in are Solution-Focused Brief Therapy, Gestalt Therapy, Client-Centered Therapy, Mindfulness, CBT, and Existential Therapy.
You have made the first huge step in looking for a counselor and entering therapy. You are in the driver's seat. My job as your counselor is to be the person in the passenger seat with GPS and music at hand as you go through the winding roads of life :) Book a session with me and begin the process of focusing on you and what you want out of this life.