Mieke Stapelberg


Mieke Stapelberg


Telehealth Available
Professions: Counselor, Mental Health Counselor, Sex Therapist
License Status: I'm a licensed professional.
Primary Credential: LPCA


Westport, Connecticut 06880

My Approach to Helping

My therapy journey has certainly not been an ordinary one. Twelve years ago, I made the decision to pack up my whole life into one suitcase and move from South Africa to the US, where I now have a beautiful family and a career that I love and care deeply for. I started out as an actor in NYC (I even had a few small bit parts here and there on TV), but I quickly realized that what I adore more than being on stage is working with clients 1:1 and seeing them thrive! I strive to make each and every client I work with feel seen, heard, understood, and cared for.

I specialize in mood disorders and anxiety, but I am also a certified relationship and sexuality coach and love to support my clients in managing their own relationship development by assisting them in identifying their relationship goals and providing them with knowledge, skills, tools, and strategies to help them achieve those goals.

I combine my love of mental health with my training as a voice-over artist. I'm the creator of a guided meditation podcast, “Karma Mind,” that focuses on the healing benefits of meditation & mindfulness practice. My philosophy is that therapy is essential to a balanced life. Whether you just want someone to listen to you or do deeper work, I am here for you.

Audio Message

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English
  • Afrikaans

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adoption / Reunion Issues
  • Anxiety
  • Autism Spectrum
  • Bipolar
  • Body Image
  • Borderline
  • Breakup
  • Communication Problems
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Dissociation
  • Divorce / Divorce Adjustment
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Hoarding
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Relationships and Marriage
  • Self-Harm
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Social Anxiety / Phobia
  • Suicidal Ideation and Behavior

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Gestalt Therapy
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic

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