My Approach to Helping
Therapy is about helping individuals make changes in their lives. In my practice, I aim to provide a safe, nurturing and motivating environment for gaining insight, working through challenging feelings and devising plans for achieving life goals. I enjoy working with people of all ages and am as comfortable playing Uno with a 7-year-old as I am discussing depression management skills with a 40-year-old. I love to learn and will continually strive to stay current with the latest research and treatment options for the individuals to whom I provide therapy.