My Approach to Helping
I have used an eclectic approach to treatment and utilize best practice and evidence based models such as client driven methods to meet individual needs. Utilizing cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and psychodynamic techniques, I aim to assist individuals in the development of their treatment goals and movement through change. Development of therapeutic rapport in a safe and judgment free environment helps individuals with the ability to process underlying causes that contribute to their discomfort.
In addition to counseling, I spend time with family, exercising, and spending time near lakes just enjoying nature.
More Info About My Practice
I earned my Master of Science in Professional Counseling degree from Wilmington University and a Bachelorâ€™s Degree of Arts in Sociology from Lycoming College. In addition to my masterâ€™s degree, I earned a post Masterâ€™s certification in Addictions and Crisis Counseling from Wilmington University. I have attended seminars on Dialectical behavioral therapy as well as trauma informed care.
I have experience working with children, adolescents, and adults who wish to create change in their lives in a variety of areas. I have worked with adults with intellectual and developmental disabilities, Children and adolescents within the educational system, and adults both on an inpatient and outpatient basis. I have a passion for assisting individuals and their families in identifying key areas of thoughts, feelings, and actions which negatively impact their ability to reach and maintain goals.
Specific Issue(s) I'm Skilled at Helping With
Included but not limited to Substance abuse, Dual Diagnosis, codependency, Depression, Anxiety, PTSD, Mood Disorders, Grief and Loss, Intellectual and developmental disabilities, Autism Spectrum, LGBTQA+, Behavior Problems, Bullying, Coping skills, Self- esteem, guilt and shame, adoption, family dynamics, Relationship issues, marriage and family, divorce, Self-harm, Suicidal Ideation, Relationship Issues, Marriage and Family, Addiction, ADHD, Alcohol Abuse, Anger Management, Asperger's Syndrome, Bipolar Disorder, Borderline Personality, Child or Adolescent, Chronic Illness, Chronic Impulsivity, Chronic Pain, Chronic Relapse, Drug Abuse, Eating Disorders, Emotional Disturbance, Gambling, Hoarding, Infertility, Infidelity, Internet Addiction, Learning Disabilities, Life Coaching, Life Transitions, Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, School Issues, Sleep or Insomnia, Stress, Trauma, Video Game Addiction, Women's Issues