Michelle Murray

Licensed Professional Counselor

Michelle Murray

Licensed Professional Counselor

Telehealth Available
Professions: Life Coach, Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 178.014436

Offices

7250 W. College Dr
Palos Heights, Illinois 60463

My Approach to Helping

My counseling style is client-centered as determined by the needs of the client by focusing on strength-based approaches. I focus on helping clients achieve a more centered, balanced life by giving them the tools needed to grow within life's challenges. I utilize a holistic approach to address the functional, emotional, and psychosocial health of the client.

I am an autism advocate who has more than 20 years of experience working with parents who have children on the autism spectrum. I have experience with a wide range of clinical issues such as depression and anxiety. I also work with clients struggling with the daily cares of life: stress, grief and loss, being a single parent, relationship, career, and spiritual issues.

I have worked with diverse groups of people in a variety of settings which include the following: social service agencies, prison, and in-home. I have an extensive background providing counseling, coaching, and social services to clients. I am passionate about helping to empower clients by validating their feelings and progressing to their goals. I believe healing is a beautiful and complex process and counseling allows me to promote mental and emotional health. I remain present with clients to do the healing work with them as they journey to having a vibrant life.

Services I Provide

  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Caregiver Issues / Stress
  • Communication Problems
  • Depression
  • Family Problems
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Parenting
  • Spirituality
  • Stress
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Holistic Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
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