Michael Zone


Michael Zone


Telehealth Available
Professions: Clinical Social Worker, Life Coach, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 053624
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Optum
  • Oscar Health Insurance Co.
  • Oxford (UnitedHealthcare)
  • United Health Care
Free Initial Consultation
Evening Availability


NEW YORK, New York 10028

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My Approach to Helping

You just can't take it anymore! Where did it go wrong? How did this happen? Let's face it, you have so much going for you, so much potential. You are intelligent, smart, talented and successful. Covid-19 didn't create anxiety, stress and loneliness, it just revealed problems and issues that were already there, lurking in the background. Fear, uncertainty, self-doubt, a lack of purpose. How do you respond when so much, maybe everything, is taken from you? You aren't mentally I'll. You don't have a disorder. You are not emotionally disturbed. You are simply overwhelmed by the problems of life in 2021. You are not alone. But the problems won't go away when the quarantine is over.

First, take a deep breath and relax. Most of our catastrophizing and feelings of helplessness and hopelessness are due to our negative thoughs and self-talk. You aren't broken. You don't need to be fixed. You just need a re-set and a re-boot. Not as hard as it might seem.

Imagine living the life you want. The life you had!! I help people just like you. You don't need a psychiatric label or insurance required diagnosis. You just need someone to listen and to teach you new skills and ways to increase self-confidence, resilence and optimism. Call today to see how easy change could be.

More Info About My Practice

My entire adult life has been spent helping people in a variety of ways from crisis counseling to divorce mediation. Prior to starting my private practice, I worked as an Assistant Director of a mental health clinic. I also have experience working as a lawyer and mediator. As a result, I am very aware of the stresses that professionals deal with on a daily basis and enjoy working in areas of career and interpersonal satisfaction. In addition, Having worked as a high school teacher and special education coordinator, I have experience in issues that student's and young adults struggle with including school problems and relationship issues.

You have lived “a life of quiet desperation” long enough. Now is the time to commit to making a change once and for all. If not now, then when? Imagine all you can achieve when your whole outlook about life and yourself changes. Call for a free consultation to see if we can create an individual action plan for you.

Specific Issue(s) I'm Skilled at Helping With

Busy professionals struggling to find happiness, balance and life-satisfaction despite being extremely successful.

How Psychotherapy Can Help

Psychotherapy helps people identify blocks and obstacles to happiness and success. People are able to learn new ways of thinking about their challenges and then come up with alternate ways of responding. Changing how a person's thinks about problems, developing new behaviors and gaining valuable insight are all important in making lasting change.

What I Love about Being a Psychotherapist

I love the ability to make authentic and genuine connections with people and to help them achieve their goals and dreams. It is an honor to be able to share in a person's life and to be granted the privilege of helping them grow and develop into the person they want to be. There is nothing more satisfying than helping a person to help themselves.

Video Message

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Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    Individual counseling with adults. Online video counseling available. Contact for more information.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Behaviorism
  • Career Choice
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Habits
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Parenting
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Stress
  • Workplace Issues
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Biofeedback
  • Cognitive Behavioral Therapy (CBT)
  • Emotional Freedom Technique
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gestalt Therapy
  • Hypnotherapy
  • Interpersonal Psychotherapy (IPT)
  • Logotherapy
  • Neuro-Linguistic Programming (NLP)
  • Positive Psychotherapy
  • Psychodrama
  • Rational Emotive Behavioral Therapy (REBT)
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Transactional Analysis

See other therapists in New York City, NY.

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