Michael Thomas


Michael Thomas

Michael Thomas


Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 1921
Billing and Insurance:

I do not work with insurance companies

Fees: $140 per one-hour session


2233 N. Hamline Ave.
Suite 520
Roseville, Minnesota 55113

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My Approach to Helping

My particular area of passion is working with couples (of all kinds, be they married, cohabiting, same-sex, engaged, etc.) because it is through the relationships we have with others that we experience the most stress, and the most joy in our lives.

In addition to training in couples therapy, I have also been trained to work with couples on the edge of crisis, such as separation or the imminent threat of divorce. Making a marriage that's worth having always takes work, but in a crisis situation we'll work on putting out the fire in front of us before moving on the nuts and bolts needed for a solid relationship.

On the other end of the spectrum, I also work with "90/10" couples: the folks who describe themselves as people with a good relationship most of the time, but who tend to get stuck on the same thing again and again, and are having a hard time getting unstuck. Wherever your relationship comes down, I'm happy help you get it back on track.

I see couples of all kinds, from married/committed to newly engaged or cohabiting. A healthy couple relationship is important, regardless of how old it is or which thresholds it has crossed.

For individual therapy, I believe that one's perception of themselves, their life, and their worth are ultimately more important to health and happiness than are the messages we constantly receive from other people and from society at large. I'm interested to hear the story of how you came to where you are now, and in what you make of your current situation. What kinds of messages are you getting from the world around you, or from within yourself?

More Info About My Practice

My office hours are:
Tuesday: 10am-5pm
Wednesday: 10am-5pm
Thursday: 10am-5pm

Specific Issue(s) I'm Skilled at Helping With

My training, experience, and passion are focused on couples therapy. I've helped people bounce back from very difficult situations and go on to build relationships they scarcely thought possible when they first began. It is an honor and a privilege to help others in such an intimate and far-reaching part of their lives.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults


  • English

Groups I Work With

    The vast majority of my clinical experience has been with couples, ranging from couples on the brink of divorce to couples with good relationship who find themselves getting stuck in one particular area again and again.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Communication Problems
  • Depression
  • Emotional Intelligence
  • Forgiveness
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Shame
  • Stress
  • Trust Issues
  • Values Clarification
  • Worthlessness

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Emotionally Focused Couples Therapy
  • Family Systems Therapy
  • Relational Psychotherapy
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