More Info About My Practice

I accept most major insurances and allow for sliding fees based upon on financial need.

Specific Issue(s) I'm Skilled at Helping With

I am skilled in helping people manage and overcome anxiety, panic attacks and depression, along with assisting those struggling with trauma, ADHD and grief. I also work with individuals who have Asperger's Syndrome and help them understand how to assimilate their beliefs and values into the world around them. My overall pursuit is to help individuals and couples understand how their behaviors and emotions can be easily managed by developing simple yet highly effective strategies that are long-lasting.

How Psychotherapy Can Help

I believe that psychotherapy helps, first and foremost, through increasing one's self-awareness. Once a person gains a greater understanding of who they are and why they function the way they do, they will create the opportunity for tremendous change in their lives. My goal is to create a safe and non-judgmental environment where each and every one of my clients can openly and honestly explore, challenge and eventually change themselves in ways that will decrease distress and direct them to increased fulfillment and happiness.