Michael Sean Allred, Marriage & Family Therapy in Spanaway, Washington, 98387

Michael Sean Allred

Michael Sean Allred

Professions: Marriage & Family Therapist, Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - MG60192498
Billing and Insurance:
to ask this therapist for billing and insurance information.


22015 50th Avenue Ct E
Spanaway, Washington 98387
104 W Main St #203
Puyallup, Washington 98371

My Approach to Helping

The fact that you are seeking help and trying to overcome your personal issues you will benefit from counseling. As your therapist I will help you develop the tools and communication skills needed to overcome your situation. I will help to provide you with a safe environment to work towards overcoming the areas that challenge you.

I am Licensed as a Marriage and Family Therapist (LMFTA) in Washington. I have a Master's in Marriage & Family Therapy and BA in Psychology. I utilize licensed professional counseling to help you (child or adult), couples, and families to develop in your relationships.

My approach is focused on the behavioral, mental and emotional root issues, to help you overcome the constant stress and emotional strain of the issues in your life. This provides a chance to move beyond coping and establishes the development of the tools/skills needed to resolve the issues.

I have developed a unique style to meet a variety of client needs. My style allows for the opportunity to develop and use the tools needed to gain insight from each session. My goal for you the client is to work through counseling in the most efficient way possible and try and avoid long-term therapy. My results oriented style helps you to overcome your issues and enjoy your life experience.

My skills in working with couples and families are as follows:

-Overcoming Communication Issues
-Restoring Trust in Relationships
-Developing Boundaries
-Infidelity & Sexual Issues
-Financial Counseling and Planning
-Identifying and Developing Goals
-Parenting Issues
-Pre Marriage / Premarital Counseling
-Separation and Divorce

I have a great deal of experience working with youth and developing a productive relationship. My counseling practice also involves working with individuals:

-Anxiety & Stress & Depression Counseling
-Self-worth Issues
-PTSD & Trauma Resolution
-Living with Chronic Pain & Dealing with Medical Issues
-Major Life Transitions

I was married over fifteen years ago and have five children - three daughters and two sons. I work with clients throughout the Pierce County and some lower King County areas. I also am a e-counselor and provides internet or phone counseling to individuals around the world.

Feel free to reach me via phone or e-mail listed at the top right of the page.

More Info About My Practice

My Fee: $80 to $90

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Coaching
  • Consultation
  • Online Counseling / Phone Therapy
  • Home-Based Therapy

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Couples, Families

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Domestic Violence
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Relationship Enhancement Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
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