My Approach to Helping
Therapy with me is taking a journey through the labyrinth of your mind. It's a journey into who you are, or think you are, and why. It's narrating your stories through the use of a metaphysical philosophy of Epistemology, which is the study of Knowledge. Your subconscious and Shadow, the stories you tell yourself, and where they came from. Mindfully exploring if what you see is Reality or just perception. It's family of origin, examining the stories through a cognitive behavioral eye-why you are the way you are, and what to do about it. How to interact from a place of authenticity without letting outside judgements play games with your stories.