Mi Cao

LPC

Mi Cao

LPC

Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 37PC00579300
Secondary Credential: LPC - 463-MH-CC-TEMP
Billing and Insurance:
I am an in-network provider for:
  • Cigna
Fees: Our therapists charge ranging from $85 to $130 per clinical hour.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Jersey City, New Jersey 07302

My Approach to Helping

Welcome! I am a licensed professional counselor based in New Jersey. I also provide psychotherapy to clients from MA, NH, ND, TN, DE, and CT. My clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteemconfidence issues, intellectualdevelopmental disabilities, Aspergerautism spectrum disorder, attention deficient, TraumaPTSD, oppositional behaviors, and immigrationacculturationadjustment issues. My Goal is to create a safe, open, and non-judgmental environmental for my clients to be heard, supported, and motivated.

You do not need to pinpoint the issues before reaching out to me. I use a person-centered, approach to help clients gain insights about the underlying patterns of their difficulties. I begin where you are and individualize the treatment approach to your unique and special needs. My treatment approach is evidence based interventions.
It takes courage to seek for a more fulfilling and happier life and to take the first step towards a change. If you are ready to take that step I am here to support and empower you. I have wide network of mental health professionals. I am available for consultation and referral as needed. Please feel free to call or email me about any questions.

Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • Mandarin

Groups I Work With

    I work with clients from all background. I strive to provide a equal and non-judgmental environmental for everyone.

Client Concerns I Treat

  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Breakup
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Immigration issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Intellectual Disability
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Perfectionism
  • Post Partum Depression
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Racism
  • Rejection
  • Relationships and Marriage
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Traumatic Brain Injury
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Focusing
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Self-Acceptance Training
  • Self-Relations Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Jersey City, NJ.


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