Meredith Riddick


Meredith Riddick


Telehealth Available
Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 0701008041
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: We are private pay only and our intake is $200 and individual 45-50 minute sessions are $175. We offer a free 20 minute initial consultation via phone or Zoom (video).
Free Initial Consultation
Weekend Availability
Evening Availability


44075 Pipeline Plaza
Suite 300
Ashburn, Virginia 20147

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My Approach to Helping

My favorite part of counseling is getting to know someone's story. What an honor and privilege as a helping professional. My approach to counseling is very collaborative which sometimes means the need is for me to direct counseling goals you are really struggling emotionally and behaviorally and need that extra support and accountability; other times it means we are side by side and otherwise it is absolutely you who is guiding treatment based on your own needs and goals. I have several directive and nondirective treatment strategies depending on your needs. If you are someone who is more structured and appreciates clear guidance, cognitive behavioral therapy may be quite suitable for you. Otherwise, you may be someone who wants to come to a session and verbally process what is going on and dig deeper into the underlying issues. We individualize treatment toward your needs and I am absolutely looking forward to getting to know you!

Video Message

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Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    Women struggling with eating disorders, anxiety, trauma or relationship issues are our specialty. Whether it is getting a promotion at work or starting your own business and noticing perfectionism and self doubt creeping in to uncertainty in single hood or a committed relationship, having someone objecting and professionally trained can help provide a sense of calm and direction for a thriving life! Individuals struggling with eating disorders and trauma are also welcome and Meredith's in depth training in evidence based modalities will be thoughtfully explained and explored with each individual client.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Eating and Food Issues
  • Exercise Addiction
  • Obsessions and Compulsions (OCD)
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gottman Method
  • Interpersonal Psychotherapy (IPT)
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