Meredith Kriz


Meredith Kriz


Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 68521
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Optum
  • Optum/United Health Care
  • UMR
  • United Health Care
Fees: Self-pay rates are $140-165 per session
Evening Availability


2301 Eldorado Pkwy
Suite 150
MCKINNEY, Texas 75070

View Accessibility

My Approach to Helping

No matter what your struggles may be, my goal is to meet you where you are, help identify your strengths and build on those as we work toward the change you desire. My clients feel heard, and they are equipped with tools to find balance in their daily lives. Whether people come because they are depressed or overwhelmed with anxiety, their marriage is in trouble or they want to strengthen a strong relationship, my goal is the same: we manage immediate challenges while developing a plan to confront the deeper issues that prevent them from leading a balanced life.
It takes a lot of strength and courage to seek real change in our lives, and it is a true privilege to share that journey with people and to see that transformation.
I am certified in dialectical behavior (DBT), and have training in psychodynamic, and cognitive behavioral (CBT) modalities to help us reach your goals. Visit my website to easily make an appointment online, or give me a call to see if Foundations would be a good fit.

More Info About My Practice

Foundations Counseling offers outpatient therapy services for children, adolescents, adults, couples and families who are facing life transitions and are seeking balance in their lives. Whether you have struggled with depression or anxiety for years or are currently experiencing uncomfortable symptoms for the first time in your life, counseling may be beneficial for you.

Services I Provide

  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Pastoral Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Anxiety
  • Bipolar
  • Depression
  • Emotional Intelligence
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Family Systems Therapy
  • Gottman Method
  • Imago Relationship Therapy (IRT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic

See other therapists in Mckinney, TX.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.