My Approach to Helping
I am a licensed Marriage and Family Therapist specializing in individual and family psychotherapy. I am currently serving as a private practitioner working with a broad spectrum of patients. As your therapist, I will provide a non-judgmental space to be your inspiring and reliable partner. Being in therapy is a process. I will motivate you to think more positively, guide you through transforming your negative thoughts, and celebrate your achievements. You will rebuild confidence, strength, and skills that will serve you for the rest of your life! I will help you reach happiness both in your personal life and in your career.
I am a practical, interactive, and cognitive-behavioral therapist. My treatment approach is to provide support and feedback to help patients resolve current problems and long-standing patterns. I incorporate a blend of conventional and alternative approaches, drawing upon a variety of styles and techniques.
With sensitivity and compassion, I work with each patient to help them build on their strengths in identifying and achieving their goals. Depending on my patient’s needs and comfort level, I incorporate different therapeutic approaches including evidence-based therapy and mindfulness.