You just can’t take it anymore. You feel that your emotions are out of control. You’re in pain or feeling lost. Your life or relationships are not how you imagined. Instead of really living, you feel numb, sad, and disconnected. You are just going through the motions of life. You’ve reached the point where you’re willing to do whatever work is necessary to bring about change, but you’re not sure what that looks like. I will be honest, healing and growth can be difficult, sometimes even scary, but what happens if you don't make a change? If you're ready to start healing and moving toward living the life you really want, it’s time to reach out.

You are a unique individual, not a diagnosis or label. I will not put you in a box, but will customize my approach to you and your story, with a willingness to shift gears as needed. I generally work with clients in a conversational way, using stories and questions to help you think about things differently and dig deeper. I have a particular passion for working with people who have a history of trauma andor are military veterans. My clients are my purpose, and I’m excited about working with you. Contact me today and together we will start your journey.