My Approach to Helping
My role as your therapist is to help you through your process of healing. I provide a safe and supportive environment that allows you to heal and move through your anxiety, depression, trauma and addictions. My goal is to empower you as my client to live a productive and purposeful life.
Lastly, I work from the theory of Interpersonal Neurobiology. Basically what this means is that we work in therapy on both the right brain and the left brain. We work to repair the faulty wiring in the brain caused by unhealthy or traumatic events in our lives.
More Info About My Practice
I have set out to design a different kind of counseling center unlike any other in the Salt Lake County area. The difference lies in my relationship with my clients. From the initial phone callcontact to the bittersweet last session. My clients interact only with me with no middle-man, no hold for processing, no time constraints and no labels. Whether therapy is for you or someone you love, we will work together towards creating a better you.
My Role as a Therapist
While I am not a magician or a fortune teller I can help you to become "unstuck" in life. We can work together to help your life improve and to help you feel better. My role is to provide unconditional support for you. To give you one hour of my time without distractions. I love being the person with whom you can speak openly and have a safe space where you have the room to express yourself without judgments. I can hear you and provide encouragement and compassion. I utilize EMDR, CBT and experiential therapy.
On the Fence About Going to Therapy?
Don't we all want help to feel better? What price would you pay to be free from shame and guilt? To have your loved one be free from shame and guilt?
Why would you not want to enjoy life, love completely and thrive instead of just surviving through each day? I offer free phone consultations or you can schedule an appt with me through my website.