My Approach to Helping
Hello! Thank you for stopping by. I am a warm, authentic, engaged, and empathic clinician. I strive to be there for you and with you on your journey of learning more about yourself and living your best life. Whatever your goals may be; you are not alone and I will help you.
I am trained in various modalities and enjoy working with individuals, couples and family units. I integrate trauma theory, attachment theory, mindfulness, somatic approaches, cognitive behavioral therapy and how to use emotions for positive transformation in my work. I am interested in the latest neuroscience discoveries on how people and heal and change.
I welcome the opportunity to connect and learn more about you. I offer a free 15 minute consultation where I can answer any questions about therapy and my approach and determine if we are a good fit.